12/12/2023

For time:
25 Handstand push-ups
10 Goblet KB box set overs 24/16kg, 24/20-inch
25 Handstand push-ups
Rest 1:00
15 Deficit Handstand push-ups 3.5/2″
10 Goblet KB box set overs 24/16kg, 24/20-inch
15 Deficit Handstand push-ups 3.5/2″
Rest 1:00
5 Strict Handstand push-ups
10 Goblet KB box set overs 24/16kg, 24/20-inch
5 Strict Handstand push-ups

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